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Alex RiceAlex Rice
/Gym 2.0

W6/D4 Chest and Arms + Abs

4.9|45 min|1 comment
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Gym
Strength
Abs & Core
Upper Body
Arms
Intermediate
Chest and Arms + Abs Remember to focus on your form! Once you feel comfortable with the form, challenge yourself with the weight you're using. You are stronger than you think!... more

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M
Mataya • 1y ago
Gym 2.0 done and dusted ✅

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