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Alex RiceAlex Rice
/Gym 2.0

W3/D5 optional: Full Body

5.0|60ย min|4 comments
Gym
Strength
Upper Body
Lower Body
Full Body
FULL BODY DAY! Remember form is most important. Once you have the form nailed down, challenge yourself with the weight you're using. If you are flying through your exercises- it's probably time to see if you can use heavier ...ย more


Community

E
Emily โ€ข 1y ago
Full body was ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ!
J
Jennifer โ€ข 1y ago
Wow! Great full body workout!
K
Kiara โ€ข 1y ago
Love the full body combo!
K
Kat โ€ข 1y ago
Great workout ๐Ÿ”ฅ

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