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Alex RiceAlex Rice
/Gym 2.0

W5/D1 Legs (Glute focused)

5.0|60ย min|5 comments
Gym
Strength
Glutes
Lower Body
Legs
Glutes
All about the GLUTES and hamstrings today! Remember to focus on your form! Once you feel comfortable with the form, challenge yourself with the weight you're using. You are stronger than you think!...ย more


Community

M
Mataya โ€ข 1y ago
Really enjoyed todays workout :)
M
Marcie โ€ข 1y ago
I am absolutely crushed, great way to start my week ๐Ÿ˜ˆ
G
Grace โ€ข 1y ago
Raised the weight for everything this week so definitely will be sorr
A
Aterra โ€ข 1y ago
The best ๐Ÿ”ฅ๐Ÿ”ฅ
C
Caroline โ€ข 1y ago
Dead!!!!

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