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Alex RiceAlex Rice
/Gym 2.0

W2/D5 optional: Full Body

4.9|60 min|8 comments
Gym
Strength
Upper Body
Lower Body
Full Body
LET'S TRAIN FULL BODY Remember form is most important. Once you have the form nailed down, challenge yourself with the weight you're using. If you are flying through your exercises- it's probably time to see if you can use h... more


Community

A
Andrea 8mo ago
Dripping
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Rachel 1y ago
I’m sweating everywhere
B
Brenda 1y ago
Loved it!
A
Audrey 1y ago
Those lateral shoots were super hard, not sure I was even doing them right.
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Grace 1y ago
Whole body is sweating today 🥵

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