LET'S TRAIN FULL BODY
Remember form is most important. Once you have the form nailed down, challenge yourself with the weight you're using. If you are flying through your exercises- it's probably time to see if you can use h...more
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Andrea • 8mo ago
Dripping
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Rachel • 1y ago
I’m sweating everywhere
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Brenda • 1y ago
Loved it!
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Audrey • 1y ago
Those lateral shoots were super hard, not sure I was even doing them right.
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