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Alex RiceAlex Rice
/Gym 2.0

W6/D3 Legs (Quads and Glutes)

4.9|60ย min|3 comments
Gym
Strength
Lower Body
Legs
Intermediate
STRONG quads and glutes Remember to focus on your form! Once you feel comfortable with the form, challenge yourself with the weight you're using. You are stronger than you think!...ย more


Community

M
Mataya โ€ข 1y ago
Pushed myself today ๐Ÿ‹๐Ÿฝ
K
Kaitlyn โ€ข 1y ago
Yeah I canโ€™t walk todayโ€ฆ.
A
Abby โ€ข 1y ago
Those lunges ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

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