Alex Rice
Alex Rice
/
Gym 2.0
W6/D3 Legs (Quads and Glutes)
4.9
|
60ย min
|
3 comments
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Gym
Strength
Lower Body
Legs
Intermediate
STRONG quads and glutes Remember to focus on your form! Once you feel comfortable with the form, challenge yourself with the weight you're using. You are stronger than you think!
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M
Mataya โข 1y ago
Pushed myself today ๐๐ฝ
K
Kaitlyn โข 1y ago
Yeah I canโt walk todayโฆ.
A
Abby โข 1y ago
Those lunges ๐ฅ๐ฅ๐ฅ
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