Alex Rice
Alex Rice
/
Gym 2.0
UPPER WARM UP
5.0
|
15 min
|
3 comments
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Gym
Warm Up
Abs & Core
Upper Body
2 ROUNDS Your warm up doesn't have to look exactly like this. You can always replace any movement if you have something else you prefer. Warming up is all about doing what feels best for you and gets you ready for a workout.
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H
Heidi • 1y ago
Great warm up for my upper body days!
S
Sabina • 1y ago
It was amazing. It helps me with my back pain!!
A
Antonia • 1y ago
Fire
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