Alex Rice
Alex Rice
/
Gym 2.0
W5/D5 optional: Full Body
4.9
|
60 min
|
3 comments
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Gym
Strength
Upper Body
Lower Body
Full Body
Intermediate
FULL BODY WORKOUT Remember to focus on your form! Once you feel comfortable with the form, challenge yourself with the weight you're using. You are stronger than you think!
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Community
K
Karla • 6mo ago
Great full body to get the heart rate up!
G
Grace • 1y ago
Great full body day before a beach weekend
K
Kiara • 1y ago
I’m loving the full body days 😎
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