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Alex RiceAlex Rice
/Gym 2.0

W5/D5 optional: Full Body

4.9|60 min|3 comments
Gym
Strength
Upper Body
Lower Body
Full Body
Intermediate
FULL BODY WORKOUT Remember to focus on your form! Once you feel comfortable with the form, challenge yourself with the weight you're using. You are stronger than you think!... more


Community

K
Karla 6mo ago
Great full body to get the heart rate up!
G
Grace 1y ago
Great full body day before a beach weekend
K
Kiara 1y ago
I’m loving the full body days 😎

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