LET'S TRAIN SHOULDERS AND BACK
Remember form is most important. Once you have the form nailed down, challenge yourself with the weight you're using. If you are flying through your exercises- it's probably time to see if you ...ย more
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Patricia โข 7mo ago
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Andrea โข 8mo ago
Fueled
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Felicia โข 9mo ago
I wish there was an option if you arenโt able to do a full unassisted pull up yet
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