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Alex RiceAlex Rice
/Gym 2.0

W3/D1 Legs (Glute focused)

5.0|60 min|20 comments
Gym
Strength
Glutes
Lower Body
Legs
Glutes
LET'S TRAIN GLUTES! Remember form is most important. Once you have the form nailed down, challenge yourself with the weight you're using. If you are flying through your exercises- it's probably time to see if you can use hea... more


Community

C
Cinthya 1mo ago
Perfect
S
Sunceri 6mo ago
Great workout
A
Andrea 8mo ago
Intense
V
Victoria 1y ago
Glute pump is real 🍑 exhausted🥵
A
Angela 1y ago
I can feel the flute gains!!

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