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Alex RiceAlex Rice
/Gym 2.0

W5/D3 Legs (Quads + Glutes)

4.9|60ย min|10 comments
Gym
Strength
Lower Body
Legs
Glutes
Intermediate
QUADS AND GLUTES Remember to focus on your form! Once you feel comfortable with the form, challenge yourself with the weight you're using. You are stronger than you think!...ย more


Community

A
Andrea โ€ข 6mo ago
Deadbody
F
Felicia โ€ข 7mo ago
Wow wow so good ๐Ÿฅต
A
Allyssa โ€ข 1y ago
๐Ÿชฆ๐Ÿ’€
M
Mataya โ€ข 1y ago
You know itโ€™s going to be a rough day when you see split squats
G
Grace โ€ข 1y ago
Canโ€™t walk haha

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