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Alex RiceAlex Rice
/Gym 2.0

W1/D2 Shoulders and Back

4.9|45 min|44 comments
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Gym
Strength
Upper Body
Arms
Back
TIME FOR SHOULDERS AND BACK Remember to focus on form, and challenge yourself with the weight you’re using!... more

Community

A
Alicia • 1mo ago
My arms are jello! I’m lovin’ it
G
Gisele • 2mo ago
💙💙💙
K
Kimberly • 2mo ago
Amazing!
L
Lauren • 2mo ago
Pull ups getting easier! 👏🏻
N
Nicole • 5mo ago
Nice workout 💪🏼 lats and shoulders burning!

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