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Alex RiceAlex Rice
/Gym 2.0

W5/D2 Shoulders and Back

4.9|60 min|9 comments
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Gym
Strength
Upper Body
Arms
Back
Let's train SHOULDERS & BACK Remember to focus on your form! Once you feel comfortable with the form, challenge yourself with the weight you're using. You are stronger than you think!... more

Community

F
Felicia • 8mo ago
The Burnnnn
G
Grace • 1y ago
Gonna have a sore back!
M
Mataya • 1y ago
Lateral raises kill me 💀 definitely feelin the burn
M
Marcie • 1y ago
Loved this workout especially bc it was mostly dumbbells, I increased the weight and felt pretty proud of myself 💪🏽
K
Kayla • 1y ago
Feeling bufffff 💪🏾😍

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