LOWER BODY WARM Up
Your warm up doesn't have to look exactly like this. You can always replace any movement if you have something else you prefer. Warming up is all about doing what feels best for you and gets you ready for ...more
Community
A
Ana • 24d ago
Something I need to really start doing! Thank you!
N
Nicole • 5mo ago
💪🏼💪🏼
H
Heidi • 8mo ago
After a long break, I’m back at it. 25 minutes later I’ve warmed up! I do this plus I add a few of my own moves!
E
Elena • 1y ago
Couldn’t want to start your programs !
M
Maria • 1y ago
Gave the wrong rate… sorry.
You are amazing! I’ll definitely give you more than 5 stars if I could.
Community