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Alex RiceAlex Rice
/Gym 2.0

W2/D3 Legs (Quads + Glutes)

5.0|60ย min|23 comments
Gym
Strength
Glutes
Lower Body
Legs
Glutes
QUADS & GLUTES TODAY! Remember form is most important. Once you have the form nailed down, challenge yourself with the weight you're using. If you are flying through your exercises- it's probably time to see if you can use h...ย more


Community

L
Lauren โ€ข 1mo ago
Jello legs today ๐Ÿฅต๐Ÿ˜ญ๐Ÿ˜ค
A
Andrea โ€ข 8mo ago
Deadbody
K
Kenia โ€ข 8mo ago
Great workout!! Iโ€™m currently Dying ๐Ÿซ 
R
Rachel โ€ข 1y ago
Had my legs shaking!
V
Victoria โ€ข 1y ago
๐Ÿ‘๐Ÿ”ฅ๐Ÿ‘๐Ÿ”ฅ

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