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Alex RiceAlex Rice
/Gym 2.0

W6/D2 Shoulders and Back

5.0|45 min|7 comments
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Gym
Strength
Upper Body
Arms
Back
Intermediate
Let's train shoulders and back! Remember to focus on your form! Once you feel comfortable with the form, challenge yourself with the weight you're using. You are stronger than you think!... more

Community

W
Waldo • 1mo ago
👍
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Marcie • 1y ago
Still struggling with doing a full pull up but I definitely go pull up farther then when I started 💪🏽 getting there!
M
Mataya • 1y ago
Great day for a workout 💪🏼
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ELENEE • 1y ago
So good!
K
Kiara • 1y ago
Nice burn! The superset was the icing on the cake 💥

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