Welcome to week 5 day 6! For this workout you have your entry then you go into 3 different circuits of 8 min AMRAPs.
AMRAP stands for as many rounds as possible with minimal to no rest. Complete each movement back to back w...more
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Jill • 8mo ago
Wow!
K
Kerstin • 9mo ago
30 mins and 200cals later. Great body weight workout 💪🏼💪🏼
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