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Stef And MakStef And Mak
/6 Week Bodyweight

W3/D3 BODYWEIGHT ONLY

4.9|25 min|2 comments
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Welcome to week 3 day 3! For this workout you have your entry of 15 burpees then you go into a circuit that you will complete 4 rounds of! You will do each movement for 30 secs then rest for 30 secs before starting the next... more

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H
Heather • 5mo ago
Perfect workout after a week off! Keeping this one to add into others!
T
Taylor • 10mo ago
Loved this workout!

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