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Stef And MakStef And Mak
/6 Week Bodyweight

W1/D3 BODYWEIGHT ONLY

5.0|30 min|25 comments
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Welcome to day 3 of the bodyweight program! You will see that one circuit is an AMRAP. AMRAP stands for as many rounds as possible with minimal to no rest. You will complete each exercise back to back and keep going till th... more

Community

A
Amanda • 1mo ago
Great challenge!
J
Jessa • 4mo ago
Yeah that was good.
C
Courtney • 5mo ago
Awesome workout! Perfect to do in my living room while my toddler is napping! 💪🏼💪🏼
H
Heather • 6mo ago
Challenging but got it done!
K
Kerstin • 6mo ago
Perfect quick workout!

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