Simply Mander
Simply Mander
/
STRENGTH + METCON
Upper body strength + Bodyweight metcon
4.8
|
32 min
|
1 comment
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Bodyweight
Crossfit
A. Upper body circuit: Each circuit will be 5 rounds of the movements, with 1:00 rest in between each round.
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Community
Y
Yesenia • 1y ago
Looked a lot easier in paper 👍🏻
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