W6/D5 Upper Body

Name: Playbook - Sarah Herse - W6/D5 Upper Body
Uploaded: 2024-03-20T21:08:55.067Z
Duration: 75 min
Description: W6/D5 Upper Body

4.8|75 min|3 comments

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A. Warm-up x 2 sets A1.Plank Jack Jumping jacks x 10 reps A2. Incline down dog to plank x 10 reps... more

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Ashley • 1y ago

The finisher left me with a great pump 💪🏻 loved it

Kelly • 1y ago

So very good! 🎉

Brandy • 2y ago

🙌🏻👍🏻👌🏻

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