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Sarah HerseSarah Herse
/Unleash The Beast

W3/D2 Upper Body

5.0|75 min|4 comments
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A. Warm-up x 3 Sets: A1. Down dog to up dog x 5 reps A2. Plank jacks x 10 reps... more

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N
Nadine • 3mo ago
Excellent- and doable in a medium hotel gym
Y
Yessica • 1y ago
Great
A
Ashley • 2y ago
Getting stronger! Using 25lb dumbbells for the shoulder finisher! Woohoo
K
Kelly • 2y ago
Killer shoulder burn 😅

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