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Sarah HerseSarah Herse
/Unleash The Beast

W5/D1 Lower Body

5.0|60 min|4 comments
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A. Warm-up x 3 Sets: A1. Mountain climber x 20 reps A3. Lunge with reach x 5/side... more

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Whitney • 2mo ago
Some workouts leave you contemplating existence. This is it 🥵❤️👌
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Whitney • 3mo ago
That lunge sequence was killer. Not sure I'll be able to sit tomorrow.
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Amber • 1y ago
I am forever in love with your programming. BB squats up to 206. Pushing myself every week and it's such a love/hate thing... but more love. Lol!
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Kelly • 1y ago
Fantastic!

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