profile picture
Sarah HerseSarah Herse
/Unleash The Beast

W3/D6 HIIT, Core & Optional Olympic Lifting

5.0|75 min|3 comments
Unlock this workout and 50,000 more
A. Warm-up x 3 sets A1. Jumping jacks x 30 sec A2. Plank hold x 30 sec... more

Community

M
Misha • 1mo ago
Beast mode was awesome with this routine
A
Ashley • 1y ago
That hiit was so intense! Killer workout
A
Ashley • 1y ago
I’m officially dead 💀 after this one

More workouts from Sarah Herse

W1/D1 Lower Body
5.0
15