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Sarah HerseSarah Herse
/Unleash The Beast

W1/D4 Lower Body

5.0|60 min|4 comments
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A. Warm-up x 2 sets A1. Jump Rope (or jumping jacks) x 30 Seconds A2. Russian baby makers x 10 reps... more

Community

K
Kim • 1y ago
Great workout!
A
Apes • 1y ago
💕💃🙌
A
Ashley • 2y ago
Ahhh so sore but this program is killer 👏🏻👏🏻👏🏻
K
Krystal • 2y ago
Ouch

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