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Sarah HerseSarah Herse
/Unleash The Beast

W1/D5 Upper Body

4.9|60 min|12 comments
A. Warm-up x 2 Sets: A1. Plank Jack Jumping jacks x 10 reps A2. Incline down dog to plank x 10 reps... more


Community

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Whitney 1mo ago
The finisher....oof
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Jennifer 6mo ago
The finisher was a blast! Thank you 😊
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Amber 1y ago
That finisher, though!!
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Ashley 1y ago
This high intensity finisher has been my favorite so far!! Best way to end the workout
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Yessica 1y ago
Intense! Perfect balance with weightlifting and cardio

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