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Sarah HerseSarah Herse
/Unleash The Beast

W3/D4 Lower Body

4.8|60 min|2 comments
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A. Warm-up x 2 Sets: A1. Jump Rope (or jumping jacks) x 30 sec A2. Russian baby makers x 10 reps... more

Community

J
Jennifer • 7mo ago
Legs 🦵 are shaky! Loved it 😊
A
Amber • 1y ago
The high intensity finishers are such a game-changer.

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