W2/D5 Upper Body

Name: Playbook - Sarah Herse - W2/D5 Upper Body
Uploaded: 2024-03-20T21:08:54.768Z
Duration: 75 min
Description: W2/D5 Upper Body

5.0|75 min|4 comments

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A. Warm-up x 2 sets (warm up - upper body 2) A1.Plank Jack Jumping jacks x 10 reps A2. Incline down dog to plank x 10 reps... more

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Misha • 6mo ago

Grea

Yessica • 1y ago

Beast mode!

Kim • 1y ago

Burner!

Ashley • 2y ago

This arm workout was killer 🔥🔥🔥

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