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Sarah HerseSarah Herse
/Unleash The Beast

W2/D6 HIIT, Core, & Optional Olympic Lifting

5.0|75 min|4 comments
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A. Warm-up x 3 Sets: A1. Jumping jacks x 30 sec A2. Plank hold x 30 sec... more

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Amber • 1y ago
I NEEDED this today! Loved every second! Well, loved/hated every second.
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Ashley • 2y ago
I love how these workouts push you hard and leave you feeling awesome at the end to Complete!
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Kelly • 2y ago
Good stuff thank you!
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Nadine • 2y ago
Solid workout, Sarah! Hit all the spots!

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