Sarah Herse
Sarah Herse
/
Body 2.0 Beginner Gym
W5/D2 - Upper Body (Shoulders & Back Focused)
5.0
|
60 min
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Unlock this workout and
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Gym
Strength
Upper Body
Bodybuilding
Functional
All Levels
A. Warm-up x 2 Sets A1. Weighted YTLs x 5 reps A2. Down dog to up dog x 5 reps
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