Sarah Herse
Sarah Herse
/
Body 2.0 Beginner Gym
W3/D3 - Lower Body (Glutes & Hamstring Focused)
5.0
|
60 min
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Toning
Lower Body
Bikini body
Bodybuilding
All Levels
A. Warm-up x 3 sets A1. Standing twists x 10 reps A2. Air squats x 10 reps
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