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Sarah HerseSarah Herse
/Body 2.0 Beginner Gym

W3/D1 - Lower Body (Quads & Glutes Focused)

5.0|60 min|2 comments
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Gym
Toning
Lower Body
Bikini body
Bodybuilding
Beginner
A. Warm-up x 2 sets A1. Leg swings x 10/leg A2. Russian baby maker x 10 reps... more

Community

S
Sarah • 4mo ago
The burn is real!
A
Alic • 6mo ago
You just ripped my glutes, gurl 😭♥️

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