Sarah Herse
Sarah Herse
/
Body 2.0 Beginner Gym
W3/D4 - Upper Body & Abs
5.0
|
60 min
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Unlock this workout and
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Gym
Strength
Abs & Core
Upper Body
Bikini body
Bodybuilding
Beginner
A. Warmup x 3 sets A1. Plank jacks x 20 reps A2. Superman lifts x 10 reps
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