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Sarah HerseSarah Herse
/Body 2.0 Beginner Gym

W2/D3 - Lower Body (Glutes & Hamstring Focused)

5.0|60Β min|1 comment
Gym
Toning
Lower Body
Bikini body
Bodybuilding
Beginner
A. Warm-up x 3 sets A1. Standing twists x 10 reps A2. Air squats x 10 reps...Β more


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S
Sarah β€’ 4mo ago
Awesome!

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