Sara Garavuso
Sara Garavuso
/
Core Circuits
Yoga Ball Core Circuit
5.0
|
20Β min
|
2 comments
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To be done on active rest day or after workout. Yoga ball required. - 45 seconds on for each movement (no rest until end of circuit). Remember slow, controlled and core tightly engaged with no center coning.
Community
C
Caroline β’ 3y ago
Gets your tris too!
K
Kathi β’ 3y ago
Amazing core workout!
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