Here we are at the 8th week of "The Cut" program. In this stage you should be still be utilizing progressive overload ( week after week pushing to increase weight, reps, sets or decreasing rest time). You should be tracking y...more
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Leslie • 2y ago
Feeling strong this week!!! 💪
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Fawn • 2y ago
Who needs coffee when your energy pings after a circuit like this! I love this app so much and all it does for my life!
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Lauren • 2y ago
Love this workout. Just trying to get use to the break downs.
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Fawn • 2y ago
I was so challenged, I couldn’t even lift my water when I was all done! That’s the sign of success, right? Haha thanks for all you do!
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