Here we are at the 7th week of "The Cut" program. In this stage you should be still be utilizing progressive overload ( week after week pushing to increase weight, reps, sets or decreasing rest time). We are moving into phase...more
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Amy • 2y ago
Didn't do the cable pull through yet, but I did try something new- leg extensions. Learning all the gym has to offer.
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Fawn • 2y ago
Demolished in the best possible way! The best way to start my day is with this app!
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