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Sara Garavuso Sara Garavuso
/The Cut

W6/D1 Cardio Week 6

5.0|20 min
Home
Outdoor
Gym
Cardio
Toning
Abs & Core
Lower Body
LISS (low intensity steady state) : moving at a steady pace and it’s at low intensity. This should feel like work but not leave you feeling destroyed. ... more

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