W3/D2 Back & Biceps
5.0|70 min|2 comments
Gym
Upper Body
Arms
Back
Bikini body
Bodybuilding
Lose Weight
Welcome to the third week of "The Cut" program. Throughout this program we are utilizing progressive overload. You should be increasing weight when you can. A few other options are to increase reps, sets or shorten rest tim... more
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