Here we are at the 6th week of "The Cut" program. In this stage you should be still be utilizing progressive overload ( week after week pushing to increase weight, reps, sets or decreasing rest time). However this is week 6 s...more
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Martina • 1y ago
So nice to switch it up! Love these foundations workouts!
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Amy • 2y ago
Another gym workout. I'm going so much heavier. I've been cheating myself, apparently.
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Leslie • 2y ago
Needed this reload week. Excited for the rest of the cut!
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