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Roberto PortalesRoberto Portales
/Beginner Program

W3/D1: Legs

4.8|60 min|1 comment
Gym
Legs
Bodybuilding
Make sure to properly warm up first and watch the overview video for the week before starting. This week, we’re going to focus on some more compound lifts. Just like in the first week, really focus on proper form this week an... more


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Esam 2mo ago
Lega burning 🔥

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