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Roberto PortalesRoberto Portales
/Beginner Program

W2/D1: Legs

5.0|60 min|2 comments
Gym
Legs
Bodybuilding
Make sure to properly warm up first and watch the overview video for the week before starting. Last week you really focused on getting the form of these exercises correct. This week, I want you to focus on increasing the weig... more


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Andy 1mo ago
It felt good pushing myself with the heavier weights. I know from last week, I’ll definitely be feeling it for the next day or two.

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