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Roberto PortalesRoberto Portales
/Beginner Program

W1/D1: Legs

4.8|60 min|10 comments
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Gym
Legs
Bodybuilding
Make sure to properly warm up first and watch the overview video for the week before starting. The most important thing during this week is to practice your form and make sure you’re doing the exercises correctly. Don’t worry... more

Community

C
Chris • 1mo ago
What's the difference between warm up sets and the normal sets? My legs feel pumped, it's a good workout.
M
Mario • 2y ago
It was good, but I'd love to have a notes section to add the weight that I lift in each exercise.
R
Ryan • 2y ago
Like the fact this was very simple easy to follow.
S
Sam • 2y ago
Good workout. Legs are smoked.
M
Maria • 2y ago
Loved it Thanks

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