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Rob RichesRob Riches
/Lean Muscle Growth

Quads & Calves (Ep 2.2 - Strength)

4.9|45 min|2 comments
Welcome to workout #7 of my Lean Muscle Growth Program. This routine is similar to that of workout #2, with many of the same exercises. You should aim to challenge yourself to push heavier weights than you did last time The ... more


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Amadou 8mo ago
Fire
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Bünyamin 10mo ago
Perfect

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