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Rob RichesRob Riches
/Lean Muscle Growth

Quads & Calves (Ep 1.2 - Strength)

4.8|40 min|6 comments
Welcome to workout #2 of my Lean Muscle Growth Program. This routine will introduce you to a leg workout focused around quadriceps and calves exercises, with the goal of mastering the proper form and technique. The focus th... more


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Adam 5mo ago
Excellent!!
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Nelson 6mo ago
Goated
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Matt 7mo ago
🔥
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Amadou 8mo ago
Fh
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Almis 1y ago
Great

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