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Nina AgdalNina Agdal
/20 Minute

• Quick Routine (Great Post Cardio)

4.9|15 min|30 comments
*NO MUSIC ADDED — please play your own on a separate device* All you need is a mat and a set of lighter weights (mine are 3 lbs each) ... more


Community

S
Sofie 2y ago
Just what I needed after the jump rope routine!
C
Carly 2y ago
Too much focus on arms
C
Cecilie 3y ago
Perfect for after a run!
J
Jamie 3y ago
🤘🏻
A
Allie 3y ago
My fav post run workout 💪🏽

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