This one is great if you want to take a day off from weights and cardio but still need a good flow 💗
If you want more of a challenge feel free to add your ankle weights to this one but it’s great as is!...more
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Sarah • 2y ago
Shockingly sweaty!
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Riley • 3y ago
Love a good quick burner! 🥵🔥
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Marie • 3y ago
Loveeeed this one!
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Mary • 3y ago
This was my first workout! I loved it. The abs at the end were killer after all the planking. I’m excited to keep going
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Deniz • 3y ago
I feel like my shoulders are becoming huge with some of these exercises :(
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