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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

10+ Playbook-only workouts

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

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About me

Model x Athlete

Bikini BodyPilatesToningAbs and CoreCardioHomeCelebrity

I grew up in Denmark and started modeling in the states in my early 20's. I actually was scouted when I was 14, started working at 16 and went full time at 18. I have worked with countless brands, Sports Illustrated and made appearances on Entourage, Ridiculousness and more. Fitness and living a healthy, fun lifestyle have been a part of my life for as long as I can remember. Early on, I developed a routine that has helped me sculpt and maintain a healthy physique that embraces my natural curves. I have refined that routine over time and I am beyond excited to share it all with you here on my app. What I want to mention, because it is most important to me, is that these workouts are not about playing into the CRAZY demands of the fashion industry. My app is about helping you feel incredible and comfortable in your own skin. It is about you having the energy and positive vibes available every day to get the most out of life. I want this to be about us - I want us to support one another, embracing our curves. More than embracing, I want us to celebrate our bodies and be strong-minded. Please tag me on our posts or IG stories. I want to hear from you. I will repost. - Let me know how you like the workouts - Let me know what you would love to see more of - Share your story with me!

Goals

- Celebrate our bodies and focus on living a healthy, body positive lifestyle - To cultivate an awesome community of girl-bosses who are supporting one another - Tone, tighten and trim our physiques through mostly bodyweight exercises and treadmill cardio - Develop healthy eating habits and well rounded wellness routines

Training Requirements

- Access to a treadmill - Handweights (2-10lbs) - Bands - Mat

Accomplishments

- Certified Health Coach (IIN) - Certified Pilates Instructor in training - Cover model - Fashion model - Athlete

What you get on Playbook