Name: Playbook - Nina Agdal - • 15-Minute Sock/Slider Workout
Uploaded: 2022-11-23T16:55:29.364Z
Duration: 15 min
Description: • 15-Minute Sock/Slider Workout

Cecilie

Jessica

Excellent workout!
Personally, I would like the whole workout exclusively with sliders but nontheless it is great! 🙂🙂

Pavla

Marie

Sabrina

Christina

Awsome! Thank you for the killer workout! 🙌💜

Melina

It was great!! I just wish the workouts were longer.. If i need to restart the video there is a higher chance ill give up :P

Alessandra Van de Nes

Joana

Olivia Lunedo

Victoria

Nina

my go to! missed it when it was taken off youtube 😂😂

Sami

You need a mat and ideally a comfy paid of socks that make it easy to slide your feed in. Otherwise you can use a towel.

• 15-Minute Sock/Slider Workout

Alice

It’s amazing how you can do abs, legs and sneaky arms in such a short session - including stretches as well! Nina’s programs have truly changed my life, as I can fit the workouts in with a super busy life. And I love the energy, I look forward to each workout now!

Christina Egeberg

Christina Kohfield

• 20-Minute Booty Abs

Andie

• 20-Minute Booty

Lindsey Gallagher

• 25-Minute Full Body

Alyssa

I love this one! Always do it after a run!

KERI KIENHOLZ

• 23-Minute Sculpt

Sarah

Needed a day without weights and this was perfect☀️

• 27-Minute Full Body (Bodyweight only)

Philippe

Paula

Stella

• 22-Minute Burner (Quick Transitions)

Fire! despite the relaxing title. Perfect for limited time

I had to talk myself into doing something for my body after a long day at work and this was perfect 💯 where was this recorded?

Feeling little bit sick, so this relaxing flow was the perfect workout I needed today!

Sofie

• 20-Minute Relaxing Flow

Love Nina’s workouts!! Mixed with a bit of walking, it’s all I need to do, and my body is stronger and tighter than it’s ever been!

Loved this one!!! Hit every inch of the body in an effective way :) nice burn

• 20-Minute Toning Full Body

Carly

Annika

•  25-Minute Body Weight Routine

Good quick one! Definitely better as an post-cardio add-on, it took a while for my heart rate to get up.

• 15-Minute Sock/Slider Workout

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