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Nina AgdalNina Agdal
/20 Minute
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• 15-Minute Band Studio Workout

4.9|30 min|27 comments
What’s needed: Simply fit band, 1 heavy/xtra heavy, 1 light/xtra light 50 seconds on, changing it up at 25 seconds, 10 seconds rest... more


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LeeAnna 2y ago
Thanks for having great short workouts able to get them in on a break with work.
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Courtney 2y ago
Omg your best workout EVER! My booty and arms! Love this so much
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Izabela 2y ago
❤️
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Melissa 3y ago
Amazing!!! More workouts using the bands!!
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Marina 3y ago
Too short

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