Name: Playbook - Nina Agdal - • 27-Minute Full Body (Bodyweight only)
Uploaded: 2022-11-23T16:55:29.300Z
Duration: 30 min
Description: • 27-Minute Full Body (Bodyweight only)

Sarah

Cecilie

Needed a day without weights and this was perfect☀️

this one made me feel so good! maybe not so great tomorrow😅love uuuu!!

Sami

Definitely does feel like you’re doing them with us. Love your workouts! Always a good switch up to the gym or Barry’s and feel amazing after xo

Lissy

Christina

This was an amazing burn! My body feels so relaxed!

Brittney

Nina! Love working out with you on here!💓 I have to tell you thanks so much for this app. I truly enjoy these workouts and look forward to them! I have been running (I use Strava!) as well as doing your routines during my postpartum journey! (I’m 8 weeks postpartum today!🤩) and in the last 6 weeks I have lost 15 pounds! I have 8 more to lose before getting back to my pre pregnancy weight and you are helping me feel like myself again. Thanks again Nina!!!❤️ (and sorry I don’t have Instagram or I would be shouting you out all the time hahaha)

Sydney

Super good workout Nina💪🏻

At the moment I can’t use any weights in my workouts, so I was thrilled to find this one! 

Mange tak for det ☺️🙏🏻

Hugs from Copenhagen ✌🏻🌸

Signe

Natalia

Glori

Started having my roomie do all these with me and now she is also OBSESSED💖 xox

Carly

Amazing way to kickstart my workout today!

Such a great way to get in some endorphins even in such a short time! Also love that you remembered you needed to call someone. I love how real you are! Thank you!

Breanna Skinner

Skøøønt!! Masser af sved på panden - tak for super træning, Nina😅💪

Camilla

Amazing body weight workout!! Love how you can make the body work even without weights!

Riley

• 27-Minute Full Body (Bodyweight only)

Alice

It’s amazing how you can do abs, legs and sneaky arms in such a short session - including stretches as well! Nina’s programs have truly changed my life, as I can fit the workouts in with a super busy life. And I love the energy, I look forward to each workout now!

Christina Egeberg

Christina Kohfield

• 20-Minute Booty Abs

Andie

• 20-Minute Booty

Lindsey Gallagher

• 25-Minute Full Body

Alyssa

I love this one! Always do it after a run!

KERI KIENHOLZ

• 23-Minute Sculpt

Philippe

Paula

Stella

• 22-Minute Burner (Quick Transitions)

Fire! despite the relaxing title. Perfect for limited time

I had to talk myself into doing something for my body after a long day at work and this was perfect 💯 where was this recorded?

Feeling little bit sick, so this relaxing flow was the perfect workout I needed today!

Sofie

• 20-Minute Relaxing Flow

Love Nina’s workouts!! Mixed with a bit of walking, it’s all I need to do, and my body is stronger and tighter than it’s ever been!

Loved this one!!! Hit every inch of the body in an effective way :) nice burn

• 20-Minute Toning Full Body

Annika

•  25-Minute Body Weight Routine

Good quick one! Definitely better as an post-cardio add-on, it took a while for my heart rate to get up.

• 27-Minute Full Body (Bodyweight only)

Community

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